February 2018

Cauliflower Steaks

by Khushboo on February 20, 2018

Hey guys! Thanks so much for the support on my last post where I shared about my Fill Your Cup self-love event.  It went off really great and was the first of many, so hopefully more of you living in Bombay can attend them in the future. It was a mix of chat, written exercises, yoga, […]


Fill your cup

by Khushboo on February 12, 2018

With Valentine’s day coming up, there is plenty of focus around love, particularly romantic love.  While it’s certainly an extremely special time of the year, I think that more attention needs to be given to the most important kind of love: Self-love. To me, the term ‘self-love’ means accepting and appreciating every part of you, […]


February 2018 Wellness Goals

by Khushboo on February 2, 2018

Hey guys! Hope everyone’s February is off to a fab start. Although I don’t always post about them, I’m a big fan of goal-setting.  While I definitely have various long-term goals in my mind, short-term goals work better for me. Because they’re actionable (i.e. much less daunting), I’m more likely to stay committed.  Over time […]