Month: August 2017

Protein-Packed Plant-Based Meals

3 Comments / Breakfast, Dinner, Food, Healthy Living, Indian Food, K Weigh, Lunch, Movies, Myths, Nutrition, Snacks, vegan, Weight Loss / By

Hey guys! Recently a number of people have been asking me about my opinions on the documentary What the Health.  Despite its popularity I actually haven’t watched it yet and nor do I plan to any time soon.  From my understanding, it offers a biased critique of the health impact of meat & dairy products consumption …

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Five Things Friday

8 Comments / Books, Breakfast, Brunch, Food, Healthy Living, K Weigh, Miscellaneous, Movies, Mumbai, Nutrition, Travel, Weight Loss, Workouts / By

Hey guys! Rather than engage in small talk, I’m going to dive right in: After reaching out to my friends on Facebook about whether or not to purchase a Kindle, I bought one since the consensus was largely ‘yes’.  In terms of reading, it was probably the best decision I could’ve made.  As much as …

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