With the increasing gravitation towards healthy living in Mumbai, it’s no surprise that restauranteurs are receiving the memo that health-based cafes/restaurants are highly in demand. During the middle of 2016, Sequel Bistro & Juice Bar opened up in Bandra. It almost immediately took my fancy after hearing about the restaurant’s approach. As listed on the menu, …
Like every new year, motivation levels are soaring and fad diets continue to pop up. Even though it’s been proven countless times that exercise & a balanced diet are the most effective means to weight loss, there’s no stopping new diets from gaining popularity. One that stands out particularly to me is the not-so-new Food …
Happy happy 2017 from China, friends! While I am pumped for the year to begin, I can’t help but smile as I reflect on the past month. In a word, December was LIT (i.e. amazing). It left me feeling so full: full of good food in my belly, full of love & gratitude for my …
