June 2016

If you’re following me on Snapchat, you’ve probably noticed that I’ve been having plenty of fun in the kitchen lately.  And if you’re not, you probably should be: kvthadani4 – shameless plug I know #SorryImNotSorry.  After a long while of eating repeat meals, I am starting to remember the joy of being in the kitchen.  […]

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Talk about one heck of a wordy title- HA!  If you’re even remotely interested in healthy living, chances are you’ve heard about the Holy Grail known as coconut oil.  Although once demonised for being high in saturated fat, millions of people have started to embrace it as a cure for anything.  From oil pulling to […]

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Workout motivation

by Khushboo on June 13, 2016

Hey guys! Marking the start of a fresh week & a clean slate, Mondays seem to be all about motivation.  Given that, let’s talk particularly about workout motivation.  During my recent trip to London, I received a few comments like “You’re so good to work out when you’re on holiday” but to me, that praise […]

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Hope you guys had a great weekend!  I turned 28 which was pretty fabulous.  After 25, many people tend to fret about turning older but I personally embrace it.  The way I see it is that I have so much more to look forward to in life and  am armed with so much more wisdom […]

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