October 2015

Healthy meals on the fly

by Khushboo on October 26, 2015

Hey guys! A common ‘issue’ many people seem to face, myself included, is coming up with “healthy” meal ideas.  Sometimes the meals that we consider so basic can be a total breath of fresh air for someone else and help get his/her creativity juices.  Given that, I wanted to share a few meal ideas that […]


Hey guys! How was your weekend?  I started my Saturday attending an Entrepreneurs Connect Breakfast event at The Table hosted by Ellevate.  Ellevate is a global network that connects professional women at all stages of her career.  The guest speakers were: Vibha Kagzi – Founder and CEO of ReachIvy.  Essentially her company guides students to get accepted […]


Why you are not losing weight

by Khushboo on October 12, 2015

Hey guys!  I initially started my blog as a platform to share weight loss tips that could help others.  As it’s been awhile since I put up a post related to losing weight, I thought today would be a good day to do so.  In the past, there have been instances with some of my […]


Bringing back dairy

by Khushboo on October 5, 2015

What up guys!  I’ve been planning to update you all about my dairy hiatus for a while now, so I figured there’s no better day than today. Long story short, I adopted a Paleo diet around end 2013 (which then transitioned into the Whole30 in January 2014).  After reintroducing dairy, I noticed several unfavourable symptoms […]