Hey guys! Hope your Monday’s are off to a good start! I’ve been wanting to post this topic for a while so I’m going to dive right into it: Why I stopped counting calories and tracking macros While I know many people have had success with doing so (as I once did in the past), …
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I think I can speak on behalf of (most) fellow bloggers and say nothing is more annoying than a missed alliteration. As much as I would love for this to be a Friday Favourites post, unfortunately I missed the boat on that one last week…so Monday Favourites it is: Uncle Ben’s Rice: I have seen …
Hey guys! I’m back in London after an incredible weekend in Venice attending a close family friend’s wedding. What a city, what a wedding, what a couple! While every wedding has its charm, this one was truly spectacular. And like most weddings/holidays, it involved everything seen typically as unhealthy: Indulging in copious amounts of gluten …
After a food-filled post last week, I thought now would be a good time to talk about my current workouts. Since I stopped the Kayla Itsines Bikini Body Program in March due to feeling burned out both mentally & physically, I adopted a relatively low-intensity workout regime that involved a combination of yoga, swimming and …
Happy Monday…and good morning if you’re on this side of the world! Since I’ve arrived in London, it’s been one big food fest – I mean, what better way to catch up with friends/family than over good food! I’ve felt so overwhelmed (in a good way) by the increasing amount of restaurant choices and quality …
