July 2014

Currently (July 2014)

by Khushboo on July 31, 2014

And just like that, another month bites the dust!  While July was hardly my favorite month of the year, it still had a few highlights.  To recap, here are some of my current favorites as we roll in August: Current Book:  I go through phases with reading & as of July it’s back in my […]


Blogging etiquette

by Khushboo on July 28, 2014

I’m sure fellow bloggers would agree that blogs serve as a great platform to share a variety of subjects, be it recipes, workouts, opinions and so forth.  A blogging highlight for me is when someone tries out one of my recipes..even better if they enjoy it.  Unfortunately the downside of sharing your recipes online is […]


Healthy eating in Mumbai

by Khushboo on July 24, 2014

This Buzzfeed post on 17 Foods All Americans Miss While Living in Europe made me laugh because I could relate…at least once upon a time.  When I first moved to Mumbai, half my suitcase on every trip back from London would be filled with food to tie me over.  Fortunately the longer I live in Mumbai, […]


Avocado toast

by Khushboo on July 21, 2014

I love buttered toast, you love buttered toast.  And if you say you don’t, you’re lying ;).  The one thing I love even more on toast is Nature’s butter a.k.a Avocado.  If simplicity is the ultimate form of sophistication, then it goes without saying that avocado toast is as sophisticated as it gets.  Between restaurant […]


Lazy Burrito Bowl

by Khushboo on July 17, 2014

While I’m all for variety in your diet, I am also a big fan of the “If it aint broke, don’t fix it” concept.  Lately my meals have been more a case of the latter.  So long as I’m still enjoying my meals, I’m not going to fight it.  A few current favorites include: Smoothies […]


Stalled weight loss

by Khushboo on July 14, 2014

With weight loss being a focus of many, even more so during the summer months, this has been a post I’ve wanted to put up for a while.  Along with K Weigh clients, I’ve had various people ask me why they aren’t losing weight despite exercising & watching what they eat.  It’s especially frustrating when you’ve […]


Friday Favorites: 07/11

by Khushboo on July 11, 2014

Happy Friday, you guys!  I actually wrote y’all, re-read it and then deleted it after realizing I can’t pull off the Southern lingo!  This week flew by so quickly- how have I already been back in Mumbai for a whole week??  Although I did experience some post-holiday blues, I am now back to normal- it […]


Pick your battles

by Khushboo on July 7, 2014

A few weeks ago, I was discussing my love for coffee with my hairdresser, who went on to say that it’s so bad for our health.  Although I can’t say I agree entirely, I can see where she came from.  Like every other food or drink, each health-claiming study pertaining to coffee is likely to […]


Summer in London

by Khushboo on July 3, 2014

Even though London still counts as home for me, I’ve come to realize that it is my absolute favorite city in the world.  As much as I love the sense of familiarity that comes with being here, I also love the potential for new adventures and experiences…beyond trying new restaurants.  If any of you are […]