Za’atar Quinoa

I’ve said it before and I’ll say it again: one of the best aspects about blogging is being able to connect with like-minded individuals.  The comments (both on & off the blog) I received for my post on Monday about changing up my workouts only confirmed that fact – so thank you :)!

Since I covered one F on Monday (i.e. fitness), let’s move on to another, and perhaps better, F: Food.  Would you call my bluff if I told you the best Lebanese I ate was not in Beirut?  Would you doubly call my bluff if I told you that it was in fact in Nigeria?  Although I haven’t been back in 5 years, I still crave some of the restaurants there.  One in particular is Al Basha i.e. the best of the best where Lebanese food is concerned.

Al basha

Source

Especially as it was located right behind our house, eating there or ordering take-out was a bi-weekly occurrence.  I want to say it was a family favorite but I think it’s a favorite of anyone who has stepped foot in Lagos.  Don’t even get me started on their meat arayes, shish taouk, potato hara…oh the list goes on!

I’m yet to find some decent Lebanese food in Mumbai.  Until I do, adding za’atar powder to almost anything helps somewhat satisfy my never-ending craving for Lebanese.

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My mom picked some up during her last trip to Dubai and I’m pretty sure it’s available in the World Cuisine section of supermarkets.  If not, a quick Google search says that it’s a combination of sumac, white sesame seeds, and fresh herbs.

Lunch on Monday was Za’atar Quinoa, which tasted like a cross between tabbouleh & za’atar bread.  I have no doubt that my attempt at recreating Lebanese food is as laughable as me adding salsa (bottled I might add) to a dish and calling it Mexican ;).  Either way Meatless Mondays hasn’t tasted this good in a long time:

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I had no plans to blog about this lunch, but it tasted too yum not to share.  Hope that explains the less-than-stellar picture ;)!

Za’atar QuinoaServes 2

  • 2/3 cup quinoa
  • 1 cup mushrooms, sliced
  • 1 cup zucchini, sliced
  • 1 cup red peppers sliced
  • ½ onion, sliced
  • 7-8 tablespoons cooked chickpeas
  • 4 tablespoons chopped mint (fresh)
  • 2 tablespoon za’atar powder
  • 1 tablespoon olive oil
  • Salt to taste
  • 2 tablespoon lemon juice
  • 3-4 tablespoons crumbled feta
  • Flaked almonds

Method

  1. Cook quinoa according to package directions and keep aside.
  2. Heat a non-stick pan over medium heat and sauté zucchini, mushrooms, and peppers.  When the vegetables become tender and the mushrooms start to release water, remove from skillet and keep aside.
  3. Reheat the pan and lightly fry onions.  Once they become translucent, add in the quinoa, veggies, and chickpeas.  Mix in the mint, zaa’tar powder, olive oil, lemon juice and salt.
  4. Once heated through, divide the mix onto 2 plates, and top with feta & almonds.

 *Can be eaten hot or cold*

  •  What’s your favorite Lebanese dish?
  •  What cuisine/meal takes you back to your childhood?

39 thoughts on “Za’atar Quinoa”

  1. I love connecting with you Kushboo! You are so friendly and warm I love blogs that really allow you to get to know someone a bit 🙂 I love Lebanese food! I’ve been a hummus, tabouli and pita eater since I was one! My mama loves it and my parents have been taking me to middle-eastern restaurants since I was born- so it Definetley reminds me of my childhood! I also have been having sushi and sashimi since I was that age too- my papa supplied the fish for some of the only sushi and sashimi places in Genoa at that time- hence we got special deals once a week- heaven! I also of course just love a bowl of simple napolitana pasta with Parmesan cheese- lots of Parmesan- that is childhood Definetley! So much more- but I shall end my novel (sorry) Ciao and hugs Sophia

    1. Ah you always leave the nicest comments, Sophia…thank you :)! Simple napolitana pasta with parmesan is one of my all-time favorite meals…so simple yet so comforting :)!

  2. Blogging <3 Definitely one of the highlights of my life. The people I've had the pleasure of meeting (you included, missy!!) have been such a big blessing in my life that I can't even express it. And so has the opportunity to be introduced to so many new foods! I have to admit that I don't think I've ever tried Lebanese food, but and type of Polish food really takes me back to my childhood. My parents came to Canada a few years before I was born, but they raised me in the traditional Polish way, so those dishes always take me back 🙂

    1. The feeling is very much mutual :)! I’ve actually never tried Polish food but will definitely look out for some when I’m in London…the chances of finding some in Mumbai is almost negative!

  3. I have yet to try Lebanese food. I hear there are quite a few good restaurants in Miami, so we will be checking those out ASAP! And traditional Gujarati food always takes me back in time. 6/7 days of the week that’s what we ate for dinner. 🙂

  4. Oh man, I love Lebanese food. There was this restaurant near us in Sydney that charged $40 per person and just kept bringing you food until you told them to stop – quite the dangerous business proposition when you’re feeding two bodybuilders!

    1. If you’re paying 40 bucks a head, I hope you guys did justice ;)! You should check out Maroush in London…they’re all over the city!

  5. Umm, I consider myself quite the foodie…but I have to shamefully admit I don’t think I’ve ever had lebanese before! I had Persian kabobs and rice recently–Is that similar?

    1. If I’m not mistaken, Persian and Lebanese are very similar- any Lebanese restaurants in Nashville?

      1. Seems like there are several “Middle Eastern,” a few Persian, and a few Turkish (according to Urbanspoon), but nothing specifically Lebanese.

  6. I adore Lebanese food! It’s not just the complex flavors that excite me, but the way it’s typically served: mezze-style. Call me non-commital, but I love sampling different dishes during my meal! This is why I typically gravitate towards tapas or mezze restaurants–I get to eat off of 8-10 plates in one sitting. 😀 Some of my favorite Lebanese foods include shish touk, hummus (all varieties), baba ghanouj, falafel, and labneh…although, come to think of it, I don’t know that I’ve ever tried a Lebanese dish I *didn’t* like! That’s a perfectly good reason to try making this quinoa. 😀

    Foods that remind me of my childhood…gosh, there are so many! I grew up in California, where the Mexican influence is strong, so I ate lots of quesadillas, tacos, and enchiladas. I also have fond memories of my mom’s casseroles–macaroni and cheese, chicken marimba (pasta with cheese, chicken, spinach), and lasagna.

    Happy Wednesday, girl! <3 xoxoxo

    1. Haha I definitely feel you on the non-commital issues…it’s nice to be able to try a number of different dishes than just 1! Hummus is a favorite of mine too…but of course that goes without saying it ;)! Love the sound of Chicken Marimba!

    1. I’m sure it would be in the “World Cuisine” or “Speciality” section of some of the bigger supermarkets? Hope you’re able to find some :)!

  7. I’m almost ashamed to admit I don’t think I have ever really eaten Lebanese food!! I NEED to change that! This quinoa dish looks amazing! Your worldly experience/travels help make for some delicious looking meals!

  8. haha.. Nigeria. I left Nigeria when I was just 9, and all I remember was going to this one Chinese place and Federal Palace Hotel and Ikoi Hotel. That’s it. We didn’t down out much. We did have help at home though and I remember eating a LOT of fried foods. 🙂 If I ever go back, I’ll be sure to check this place out.

  9. My friend’s family makes the BEST stuffed grape leave rolls…and hummus. I need to ask her if she can some for me, along with this dish 😉

  10. This sounds fabulous. I don’t have a favorite Lebanese food, but I just tried Tabouli not too long ago. I’ve only recently in the last year or so started broadening my food horizons, and there are so many amazing cuisines out there with a focus on veggies, including this one. Thanks for sharing.

  11. This looks delicious..I really love Lebanese food. My favorite Lebanese restaurants are in Paris! Can’t wait to go back and had some Fattoush salad.

    1. I would never think to have Lebanese in Paris but I will definitely keep it in mind next time I’m there 🙂

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