Monday, May 6, 2013

Taking my own advice

by Khushboo on May 6, 2013

Do you ever find that we expect more from ourselves than we would reasonably expect from others?  I know I did for a long time when it came to exercise.  After reading countless articles and hearing various pieces of advice, I developed a workout standard which I regularly strived to reach or surpass.  I had […]

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