Hey guys! Before I start this post, I just want to remind you that I am not a doctor. This is all just based on my experience, so please consult with your GP before trying anything new. Now that my legal liabilities are taken care of, let’s get cracking. I knocked off quite a few …
No truer words were ever spoken: And with that in mind, let’s talk about food for a second. I remember going through a phase where I tried to eat a different meal every single day based on a few articles I had read. Apparently constantly surprising your metabolism ensures it functions most efficiently. Also eating …
