Month: October 2012

A golden run

Whether it was 1 kilometer or 20, chances are anyone who has ever run experienced the popular feeling labelled a runners’ high.  It’s that feeling of euphoria which results immediately after a prolonged or intense run.  Endorphins are “running” wild, you’re ready to conquer the world, and you can’t help but  all into a state …

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#TheLittleThings

Thanks for all your comments & messages to get better!  Fortunately I am more-or-less back to normal.  As much as I have various drugs medicines to thank, there are so many other instances during the weekend  which instantly boosted my mood, added some pep to my step & made me feel miles better.  Taking joy …

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