Month: July 2012

The ultimate BOGOF

BOGOFs: one of life’s “cheap” thrills.  For those of you who don’t frequent supermarkets, BOGOF is an acronym for “Buy One, Get One Free”.  The other day, I scored the ultimate BOGOF at my gym just as my first lot of personal training sessions was about to expire…or actually an BTSGTF: “Buy 36 Sessions, get 12 …

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Freestylin’

I know I can’t be the only one in a good mood today- its FriYAY!  Seeing as it’s the end of the week, I’m going to back out of writing a coherent post and instead freestyle with whatever is on my mind: I’ve repeated the same dinner almost every night this past week: Stir fry …

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AM to PM Workouts

This is how I spent my morning on Wednesday: I’m not doctor but I had a feeling that working out right after a blood test was probably not a wise idea.  Although evening workouts aren’t my favorite, it was my only alternative…and I actually really enjoyed my session on Wednesday.  Sure getting my sweat on …

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