Monday, March 19, 2012

Time is money

by Khushboo on March 19, 2012

One form of exercising which I love yet don’t do nearly enough is circuit training.  As it is a form of conditioning that combines both strength training and high intensity aerobic exercise, it’s a great way to kill 2 birds with one stone and fit in a total body workout.  Although they are relatively short, […]

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