Monday, February 20, 2012

Effectiveness of BFL workouts

by Khushboo on February 20, 2012

Happy Monday, All!  I say “happy” because today is/was a public holiday in Mumbai ;)!  As I’ve been discussing Body for Life recently and will continue to do so as I truck along the next 8 weeks, I thought it’d be a good idea to discuss the workouts. For now I am going to cover […]