A couple of Mondays ago, my friend BBM’ed me to to say that she is a ‘rebel’…a rebel for calling in ‘sick’ on a day that she felt completely fine. Rather than fool her boss, I told her she was actually doing her a favor. Ever heard of a ‘mental health day’? Or in others …
Whether the place in question is your country of origin or somewhere entirely new, moving always requires some form of adjustment. From culture differences to tastes, lifestyle, and so on moving to Mumbai required a lot more than brushing up (still a work in progress) on my Hindi skills. While one post isn’t nearly enough to …
Last week I kicked off my Weight Loss Series and discussed my reasons for choosing & sticking with Weight Watchers. One of my ‘bones’ with the plan is its heavy emphasis on weighing scales. As a result, I spent 4 years being an emotional slave to the scales: a gain would be upsetting and discouraging …
Talk about ending October with a bang! After 5 weeks of training, I finally achieved my latest fitness goal yesterday morning: to run 10 miles (16 km). To say I’m proud of myself is an understatement, for both completing the distance as well as with my overall time. I had aimed to finish in 100 …
