Sunday, June 26, 2011

Do healthy YOUR way

by Khushboo on June 26, 2011

Someone recently asked me for weight loss/dietary advice and the first thing that came to mind was gradual changes. Speaking from personal experience, drastic changes which leave no room for error are barely maintainable!  When setting his menu plan, my mom suggested a lentil loaf.  Sure you can lead a horse to water but you can’t […]