Monday, January 10, 2011

Simple maths

by Khushboo on January 10, 2011

Ever notice how the ideal of ‘healthy living’ is discussed in such a negative light?  There’s a misconception that to achieve it, we need to restrict certain foods or eliminate them altogether from our diet.  When you’re motivated to ‘become healthy’, how often does that involve: Giving up sweets/desserts Avoiding carbs at dinner Eliminating wheat from […]

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