Wednesday, November 10, 2010

Protein is overrated

by Khushboo on November 10, 2010

Michael Jackson wasn’t the only one pro-teen.  Ok that was borderline lame but on a serious note, we are a protein-obsessed society.  Compared to all the other food groups, protein seems to be placed on a pedestal.  A guy at my gym actually suggested I take protein shakes post-workout because of its whey protein content.  Errr […]