Who isn’t trying to run a mile away from the term ‘fat’?? For the longest time, the thought of adding so much as a drop of oil to my meals would make me shudder. As weight loss essentially comes down to reducing your overall calorie intake, surely the easiest solution is to cut back on …
Ok so if you were going to a deserted island and could take one food, what would it be? Difficult question right! For me it would easily be oats. I am obsessed with the stuff and could easily live off it for the rest of my life. They are probably the reason why the word …
I decided to start a new post with this week’s meals rather than add on to the previous one- it’s free after all :D! As usual, things hardly go as planned. My immune system has suddenly decided to be somewhat of a major inconvenience and has taken its toll on me. Hence it has left …
Ever felt you’re in a mega food rut? If so, join the club! As much as I love food, I could probably list the meals I regularly eat using just one hand. That being said, my food rut is full of tasty foods, so I’m really not complaining (much). Week in and week out, I …
At the risk of sounding like a total 1950’s housewife, I am going to confess one of my guilty pleasures: I just love looking at different recipes…healthy ones of course. I could literally spend hours online looking at various sites and adding ones I’d eventually like to experiment with to my ‘favorites’. Fortunately I have …
Man, I wish I could bottle what I’m feeling right now. Even though I’ve been regularly working out for over 4 years now, its feel-GREAT factor never ceases to amaze me. It really is one of those feelings that not even a million dollars could buy (a billion dollars may be a different story ;-)). …
Anyone who knows me will vouch for my extremist personality. When I like something…I don’t just like it…I love it…I get kind of obsessed and eat it several times a week. Even though 3 years have already passed, my love affair with butternut squash and homemade tomato sauce is still going strong. That’s why I …
As it’s my birthday tomorrow, I’m officially declaring June 4th a national calorie-free day. However, this day is subject to change according to the individual at hand. The only rule is that all food consumed
